sarahfioreJun 261 minHow to combat self-criticism 👊Self criticism can impact your 🧠. Constant self -criticism influences the brain’s stress response, which can lead to increase anxiety,...
sarahfioreMay 62 minIs your exercise becoming an addiction or disordered?Tips from an Eating Disorder therapist on how to have a healthy relationship with exercise Listen, I am not here to tell you that...
